I offer person-centred counselling and psychotherapy for adults in Westhill, Aberdeenshire, who are navigating life challenges such as anxiety, depression, low self-esteem, grief, sexuality, burnout, feeling stuck, or patterns of overthinking. I also provide therapy for couples and relationships.
Whether you're a professional under pressure or simply feeling that something isn’t quite right, I offer a calm, confidential space where you can be heard, understood, and supported. Get in touch to arrange an initial session and explore how I can support you - individually or in your relationship.
You are the expert in your own life.
No one knows you like you know yourself.
What I can offer
I offer a safe, nurturing space where you can speak openly without judgement.
I will be by your side as we explore the challenges you are facing.
I have experience in supporting people with their physical, mental and emotional health. Some of the things I can help you with are:
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Anxiety
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Depression
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Stress
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Relationships
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Self-esteem
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Low mood
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Grief and Loss
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Burnout
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Sexuality
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Even if you’re not exactly sure what’s wrong, but you know something doesn't feel quite right.
Together, we can explore what’s going on for you, help make sense of your experiences, and work towards a deeper connection with yourself and others.